Spices and Herbs (Fennel)

Fennel (Foeniculum vulgare)

Fennel is native to the Mediterranean region and southwestern Asia.
The Romans called this plant foeniculum, meaning fragrant hay. Fennel stalks and stems are used as a vegetable, while the stronger tasting fennel seeds have a flavor more like aniseed or licorice. In the past, fennel was regarded as an essential culinary spice and as being an herb with mystical properties. Legends suggested it was beneficial for eyesight, and it was subsequently used for gastrointestinal disorders and for coughs. In this respect, its use resembled that of anise and dill. Fennel stalks are becoming more popular as a vegetable or salad, but its European role in cooking is as a flavor for fish, bread and confectionary . In China, it is found in the well-known five-spice powder, along with Szechwan pepper corns, anise, clove and cinnamon.

cooking spice fennel