serves 6
Ingredients :
1kg cleaned tripe(ox or sheep) and sheep trotters
(instead of sheep trotters, pork trotters or pork shank could also be used, but note that pork gives the food more of a gelatinous texture)
30ml cooking oil
15ml butter
15ml butter
3 onions (chopped)
2 large crushed garlic cloves
2 large crushed garlic cloves
1Tsp chopped fresh ginger
1 chopped fresh chilli
10ml curry powder
1tsp turmeric
3 tomatoes (chopped)
30ml tomato paste
30ml tomato paste
5ml salt
freshly ground black pepper to taste
freshly ground black pepper to taste
300 - 400g dry sugar or kidney beans (soaked overnight in water to soften) or 2 cans of butter beans in brine
Method :
Boil the tripe and trotters in salted water for about 3 hours or until soft.
Allow to cool, then pour off the water and cut the tripe into bite-sized strips or squares.
Saute the onions, garlic, ginger and chilli, in the cooking oil and butter, in a large pot.
Add the curry powder and turmeric together with 250 ml warm water and simmer for 2 - 3 minutes.
Add the curry powder and turmeric together with 250 ml warm water and simmer for 2 - 3 minutes.
Add the rest of the ingredients, stir well and simmer on medium heat for a further 15 - 20 minutes, adding some additional water, if necessary.
Serve with cooked plain white rice.
Aucun commentaire:
Enregistrer un commentaire